Der „MAX Bandrücken Rechner“ kann dazu genutzt werden um dein Maximal Gewicht bei 1 Wiederholungen beim Bankdrücken auszurechnen.
Der Bankdrück Rechner rechnet über eine bestimmte Formel heraus, was das Maximal Gewicht ist, was du beim Bandrücken bei 1 Wiederholungen schaffst. Die Angaben sind nur ungefähr und nicht zu 100% korrekt.
MAX Gewicht berechnen
So berechnest du dein MAX Gewicht: In die erste Zeile gibst du das Gewicht ein und in der 2. Zeile die Anzahl der Wiederholungen, die du schaffst. Danach drückst du auf den Button „Berechne MAX Gewicht bei 1 Wdh.“ und schaust dir das Ergebnis an.
Tabelle – Kilogramm/Wiederholungen = Max Gewicht
Über die folgenden 2 Tabellen kann man sein MAX. Gewicht bei „1“ Wiederholungen einfach ablesen.
So funktioniert es: Links von oben nach unten ein Gewicht aussuchen und oben sich die Zahl der Wiederholungen, die man mit diesem Gewicht schafft und schon kann man sein MAX. Gewicht ablesen.
| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | |
| 35 | 36.6 | 38.2 | 39.6 | 40.8 | 42.1 | 43.3 | 44.4 | 45.5 | 46.6 | 47.6 | 48.5 |
| 40 | 41.9 | 43.6 | 45.2 | 46.7 | 48.1 | 49.4 | 50.8 | 52 | 53.2 | 54.4 | 55.5 |
| 45 | 47.1 | 49.1 | 50.9 | 52.5 | 54.1 | 55.6 | 57.1 | 58.5 | 59.9 | 61.2 | 62.4 |
| 50 | 52.4 | 54.6 | 56.5 | 58.4 | 60.1 | 61.8 | 63.5 | 65 | 66.5 | 68 | 69.4 |
| 55 | 57.6 | 60 | 62.2 | 64.2 | 66.1 | 68 | 69.8 | 71.5 | 73.2 | 74.7 | 76.3 |
| 60 | 62.8 | 65.5 | 67.8 | 70 | 72.1 | 74.2 | 76.1 | 78 | 79.8 | 81.5 | 83.2 |
| 65 | 68.1 | 70.9 | 73.5 | 75.9 | 78.1 | 80.3 | 82.5 | 84.5 | 86.5 | 88.3 | 90.2 |
| 70 | 73.3 | 76.4 | 79.1 | 81.7 | 84.1 | 86.5 | 88.8 | 91 | 93.1 | 95.1 | 97.1 |
| 75 | 78.5 | 81.8 | 84.8 | 87.5 | 90.2 | 92.7 | 95.2 | 97.5 | 99.8 | 101.9 | 104 |
| 80 | 83.8 | 87.3 | 90.4 | 93.4 | 96.2 | 98.9 | 101.5 | 104 | 106.4 | 108.7 | 111 |
| 85 | 89 | 92.7 | 96.1 | 99.2 | 102.2 | 105.1 | 107.9 | 110.5 | 113.1 | 115.5 | 117.9 |
| 90 | 94.2 | 98.2 | 101.7 | 105 | 108.2 | 111.2 | 114.2 | 117 | 119.7 | 122.3 | 124.8 |
| 95 | 99.5 | 103.6 | 107.4 | 110.9 | 114.2 | 117.4 | 120.6 | 123.5 | 126.4 | 129.1 | 131.8 |
| 100 | 104.7 | 109.1 | 113 | 116.7 | 120.2 | 123.6 | 126.9 | 130 | 133 | 135.9 | 138.7 |
| 105 | 109.9 | 114.6 | 118.7 | 122.5 | 126.2 | 129.8 | 133.2 | 136.5 | 139.7 | 142.7 | 145.6 |
| 110 | 115.2 | 120 | 124.3 | 128.4 | 132.2 | 136 | 139.6 | 143 | 146.3 | 149.5 | 152.6 |
| 115 | 120.4 | 125.5 | 130 | 134.2 | 138.2 | 142.1 | 145.9 | 149.5 | 153 | 156.3 | 159.5 |
| 120 | 125.6 | 130.9 | 135.6 | 140 | 144.2 | 148.3 | 152.3 | 156 | 159.6 | 163.1 | 166.4 |
| 125 | 130.9 | 136.4 | 141.3 | 145.9 | 150.3 | 154.5 | 158.6 | 162.5 | 166.3 | 169.9 | 173.4 |
| 130 | 136.1 | 141.8 | 146.9 | 151.7 | 156.3 | 160.7 | 165 | 169 | 172.9 | 176.7 | 180.3 |
| 135 | 141.3 | 147.3 | 152.6 | 157.5 | 162.3 | 166.9 | 171.3 | 175.5 | 179.6 | 183.5 | 187.2 |
| 140 | 146.6 | 152.7 | 158.2 | 163.4 | 168.3 | 173 | 177.7 | 182 | 186.2 | 190.3 | 194.2 |
| 145 | 151.8 | 158.2 | 163.9 | 169.2 | 174.3 | 179.2 | 184 | 188.5 | 192.9 | 197.1 | 201.1 |
| 150 | 157.1 | 163.7 | 169.5 | 175.1 | 180.3 | 185.4 | 190.4 | 195 | 199.5 | 203.9 | 208.1 |
| 155 | 162.3 | 169.1 | 175.2 | 180.9 | 186.3 | 191.6 | 196.7 | 201.5 | 206.2 | 210.6 | 215 |
| 160 | 167.5 | 174.6 | 180.8 | 186.7 | 192.3 | 197.8 | 203 | 208 | 212.8 | 217.4 | 221.9 |
| 165 | 172.8 | 180 | 186.5 | 192.6 | 198.3 | 203.9 | 209.4 | 214.5 | 219.5 | 224.2 | 228.9 |
| 170 | 178 | 185.5 | 192.1 | 198.4 | 204.3 | 210.1 | 215.7 | 221 | 226.1 | 231 | 235.8 |
| 175 | 183.2 | 190.9 | 197.8 | 204.2 | 210.4 | 216.3 | 222.1 | 227.5 | 232.8 | 237.8 | 242.7 |
| 180 | 188.5 | 196.4 | 203.4 | 210.1 | 216.4 | 222.5 | 228.4 | 234 | 239.4 | 244.6 | 249.7 |
| 185 | 193.7 | 201.8 | 209.1 | 215.9 | 222.4 | 228.7 | 234.8 | 240.5 | 246.1 | 251.4 | 256.6 |
| 190 | 198.9 | 207.3 | 214.7 | 221.7 | 228.4 | 234.8 | 241.1 | 247 | 252.7 | 258.2 | 263.5 |
| 195 | 204.2 | 212.7 | 220.4 | 227.6 | 234.4 | 241 | 247.5 | 253.5 | 259.4 | 265 | 270.5 |
| 200 | 209.4 | 218.2 | 226 | 233.4 | 240.4 | 247.2 | 253.8 | 260 | 266 | 271.8 | 277.4 |
| 205 | 214.6 | 223.7 | 231.7 | 239.2 | 246.4 | 253.4 | 260.1 | 266.5 | 272.7 | 278.6 | 284.3 |
| 210 | 219.9 | 229.1 | 237.3 | 245.1 | 252.4 | 259.6 | 266.5 | 273 | 279.3 | 285.4 | 291.3 |
| 215 | 225.1 | 234.6 | 243 | 250.9 | 258.4 | 265.7 | 272.8 | 279.5 | 286 | 292.2 | 298.2 |
| 220 | 230.3 | 240 | 248.6 | 256.7 | 264.4 | 271.9 | 279.2 | 286 | 292.6 | 299 | 305.1 |
| 225 | 235.6 | 245.5 | 254.3 | 262.6 | 270.5 | 278.1 | 285.5 | 292.5 | 299.3 | 305.8 | 312.1 |
| 230 | 240.8 | 250.9 | 259.9 | 268.4 | 276.5 | 284.3 | 291.9 | 299 | 305.9 | 312.6 | 319 |
| 235 | 246 | 256.4 | 265.6 | 274.2 | 282.5 | 290.5 | 298.2 | 305.5 | 312.6 | 319.4 | 325.9 |
| 240 | 251.3 | 261.8 | 271.2 | 280.1 | 288.5 | 296.6 | 304.6 | 312 | 319.2 | 326.2 | 332.9 |
| 245 | 256.5 | 267.3 | 276.9 | 285.9 | 294.5 | 302.8 | 310.9 | 318.5 | 325.9 | 333 | 339.8 |
| 250 | 261.8 | 272.8 | 282.5 | 291.8 | 300.5 | 309 | 317.3 | 325 | 332.5 | 339.8 | 346.8 |
| 255 | 267 | 278.2 | 288.2 | 297.6 | 306.5 | 315.2 | 323.6 | 331.5 | 339.2 | 346.5 | 353.7 |
| 260 | 272.2 | 283.7 | 293.8 | 303.4 | 312.5 | 321.4 | 329.9 | 338 | 345.8 | 353.3 | 360.6 |
| 265 | 277.5 | 289.1 | 299.5 | 309.3 | 318.5 | 327.5 | 336.3 | 344.5 | 352.5 | 360.1 | 367.6 |
| 270 | 282.7 | 294.6 | 305.1 | 315.1 | 324.5 | 333.7 | 342.6 | 351 | 359.1 | 366.9 | 374.5 |
| 275 | 287.9 | 300 | 310.8 | 320.9 | 330.6 | 339.9 | 349 | 357.5 | 365.8 | 373.7 | 381.4 |
| 280 | 293.2 | 305.5 | 316.4 | 326.8 | 336.6 | 346.1 | 355.3 | 364 | 372.4 | 380.5 | 388.4 |
| 285 | 298.4 | 310.9 | 322.1 | 332.6 | 342.6 | 352.3 | 361.7 | 370.5 | 379.1 | 387.3 | 395.3 |
| 290 | 303.6 | 316.4 | 327.7 | 338.4 | 348.6 | 358.4 | 368 | 377 | 385.7 | 394.1 | 402.2 |
| 295 | 308.9 | 321.8 | 333.4 | 344.3 | 354.6 | 364.6 | 374.4 | 383.5 | 392.4 | 400.9 | 409.2 |
| 300 | 314.1 | 327.3 | 339 | 350.1 | 360.6 | 370.8 | 380.7 | 390 | 399 | 407.7 | 416.1 |
Tabelle – Pfund/Wiederholungen = Max Gewicht
| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | |
| 135 | 141.3 | 147.3 | 152.6 | 157.5 | 162.3 | 166.9 | 171.3 | 175.5 | 179.6 | 183.5 | 187.2 |
| 140 | 146.6 | 152.7 | 158.2 | 163.4 | 168.3 | 173 | 177.7 | 182 | 186.2 | 190.3 | 194.2 |
| 145 | 151.8 | 158.2 | 163.9 | 169.2 | 174.3 | 179.2 | 184 | 188.5 | 192.9 | 197.1 | 201.1 |
| 150 | 157.1 | 163.7 | 169.5 | 175.1 | 180.3 | 185.4 | 190.4 | 195 | 199.5 | 203.9 | 208.1 |
| 155 | 162.3 | 169.1 | 175.2 | 180.9 | 186.3 | 191.6 | 196.7 | 201.5 | 206.2 | 210.6 | 215 |
| 160 | 167.5 | 174.6 | 180.8 | 186.7 | 192.3 | 197.8 | 203 | 208 | 212.8 | 217.4 | 221.9 |
| 165 | 172.8 | 180 | 186.5 | 192.6 | 198.3 | 203.9 | 209.4 | 214.5 | 219.5 | 224.2 | 228.9 |
| 170 | 178 | 185.5 | 192.1 | 198.4 | 204.3 | 210.1 | 215.7 | 221 | 226.1 | 231 | 235.8 |
| 175 | 183.2 | 190.9 | 197.8 | 204.2 | 210.4 | 216.3 | 222.1 | 227.5 | 232.8 | 237.8 | 242.7 |
| 180 | 188.5 | 196.4 | 203.4 | 210.1 | 216.4 | 222.5 | 228.4 | 234 | 239.4 | 244.6 | 249.7 |
| 185 | 193.7 | 201.8 | 209.1 | 215.9 | 222.4 | 228.7 | 234.8 | 240.5 | 246.1 | 251.4 | 256.6 |
| 190 | 198.9 | 207.3 | 214.7 | 221.7 | 228.4 | 234.8 | 241.1 | 247 | 252.7 | 258.2 | 263.5 |
| 195 | 204.2 | 212.7 | 220.4 | 227.6 | 234.4 | 241 | 247.5 | 253.5 | 259.4 | 265 | 270.5 |
| 200 | 209.4 | 218.2 | 226 | 233.4 | 240.4 | 247.2 | 253.8 | 260 | 266 | 271.8 | 277.4 |
| 205 | 214.6 | 223.7 | 231.7 | 239.2 | 246.4 | 253.4 | 260.1 | 266.5 | 272.7 | 278.6 | 284.3 |
| 210 | 219.9 | 229.1 | 237.3 | 245.1 | 252.4 | 259.6 | 266.5 | 273 | 279.3 | 285.4 | 291.3 |
| 215 | 225.1 | 234.6 | 243 | 250.9 | 258.4 | 265.7 | 272.8 | 279.5 | 286 | 292.2 | 298.2 |
| 220 | 230.3 | 240 | 248.6 | 256.7 | 264.4 | 271.9 | 279.2 | 286 | 292.6 | 299 | 305.1 |
| 225 | 235.6 | 245.5 | 254.3 | 262.6 | 270.5 | 278.1 | 285.5 | 292.5 | 299.3 | 305.8 | 312.1 |
| 230 | 240.8 | 250.9 | 259.9 | 268.4 | 276.5 | 284.3 | 291.9 | 299 | 305.9 | 312.6 | 319 |
| 235 | 246 | 256.4 | 265.6 | 274.2 | 282.5 | 290.5 | 298.2 | 305.5 | 312.6 | 319.4 | 325.9 |
| 240 | 251.3 | 261.8 | 271.2 | 280.1 | 288.5 | 296.6 | 304.6 | 312 | 319.2 | 326.2 | 332.9 |
| 245 | 256.5 | 267.3 | 276.9 | 285.9 | 294.5 | 302.8 | 310.9 | 318.5 | 325.9 | 333 | 339.8 |
| 250 | 261.8 | 272.8 | 282.5 | 291.8 | 300.5 | 309 | 317.3 | 325 | 332.5 | 339.8 | 346.8 |
| 255 | 267 | 278.2 | 288.2 | 297.6 | 306.5 | 315.2 | 323.6 | 331.5 | 339.2 | 346.5 | 353.7 |
| 260 | 272.2 | 283.7 | 293.8 | 303.4 | 312.5 | 321.4 | 329.9 | 338 | 345.8 | 353.3 | 360.6 |
| 265 | 277.5 | 289.1 | 299.5 | 309.3 | 318.5 | 327.5 | 336.3 | 344.5 | 352.5 | 360.1 | 367.6 |
| 270 | 282.7 | 294.6 | 305.1 | 315.1 | 324.5 | 333.7 | 342.6 | 351 | 359.1 | 366.9 | 374.5 |
| 275 | 287.9 | 300 | 310.8 | 320.9 | 330.6 | 339.9 | 349 | 357.5 | 365.8 | 373.7 | 381.4 |
| 280 | 293.2 | 305.5 | 316.4 | 326.8 | 336.6 | 346.1 | 355.3 | 364 | 372.4 | 380.5 | 388.4 |
| 285 | 298.4 | 310.9 | 322.1 | 332.6 | 342.6 | 352.3 | 361.7 | 370.5 | 379.1 | 387.3 | 395.3 |
| 290 | 303.6 | 316.4 | 327.7 | 338.4 | 348.6 | 358.4 | 368 | 377 | 385.7 | 394.1 | 402.2 |
| 295 | 308.9 | 321.8 | 333.4 | 344.3 | 354.6 | 364.6 | 374.4 | 383.5 | 392.4 | 400.9 | 409.2 |
| 300 | 314.1 | 327.3 | 339 | 350.1 | 360.6 | 370.8 | 380.7 | 390 | 399 | 407.7 | 416.1 |
| 305 | 319.3 | 332.8 | 344.7 | 355.9 | 366.6 | 377 | 387 | 396.5 | 405.7 | 414.5 | 423 |
| 310 | 324.6 | 338.2 | 350.3 | 361.8 | 372.6 | 383.2 | 393.4 | 403 | 412.3 | 421.3 | 430 |
| 315 | 329.8 | 343.7 | 356 | 367.6 | 378.6 | 389.3 | 399.7 | 409.5 | 419 | 428.1 | 436.9 |
| 320 | 335 | 349.1 | 361.6 | 373.4 | 384.6 | 395.5 | 406.1 | 416 | 425.6 | 434.9 | 443.8 |
| 325 | 340.3 | 354.6 | 367.3 | 379.3 | 390.7 | 401.7 | 412.4 | 422.5 | 432.3 | 441.7 | 450.8 |
| 330 | 345.5 | 360 | 372.9 | 385.1 | 396.7 | 407.9 | 418.8 | 429 | 438.9 | 448.5 | 457.7 |
| 335 | 350.7 | 365.5 | 378.6 | 390.9 | 402.7 | 414.1 | 425.1 | 435.5 | 445.6 | 455.3 | 464.6 |
| 340 | 356 | 370.9 | 384.2 | 396.8 | 408.7 | 420.2 | 431.5 | 442 | 452.2 | 462.1 | 471.6 |
| 345 | 361.2 | 376.4 | 389.9 | 402.6 | 414.7 | 426.4 | 437.8 | 448.5 | 458.9 | 468.9 | 478.5 |
| 350 | 366.5 | 381.9 | 395.5 | 408.5 | 420.7 | 432.6 | 444.2 | 455 | 465.5 | 475.7 | 485.5 |
| 355 | 371.7 | 387.3 | 401.2 | 414.3 | 426.7 | 438.8 | 450.5 | 461.5 | 472.2 | 482.4 | 492.4 |
| 360 | 376.9 | 392.8 | 406.8 | 420.1 | 432.7 | 445 | 456.8 | 468 | 478.8 | 489.2 | 499.3 |
| 365 | 382.2 | 398.2 | 412.5 | 426 | 438.7 | 451.1 | 463.2 | 474.5 | 485.5 | 496 | 506.3 |
| 370 | 387.4 | 403.7 | 418.1 | 431.8 | 444.7 | 457.3 | 469.5 | 481 | 492.1 | 502.8 | 513.2 |
| 375 | 392.6 | 409.1 | 423.8 | 437.6 | 450.8 | 463.5 | 475.9 | 487.5 | 498.8 | 509.6 | 520.1 |
| 380 | 397.9 | 414.6 | 429.4 | 443.5 | 456.8 | 469.7 | 482.2 | 494 | 505.4 | 516.4 | 527.1 |
| 385 | 403.1 | 420 | 435.1 | 449.3 | 462.8 | 475.9 | 488.6 | 500.5 | 512.1 | 523.2 | 534 |
| 390 | 408.3 | 425.5 | 440.7 | 455.1 | 468.8 | 482 | 494.9 | 507 | 518.7 | 530 | 540.9 |
| 395 | 413.6 | 430.9 | 446.4 | 461 | 474.8 | 488.2 | 501.3 | 513.5 | 525.4 | 536.8 | 547.9 |
| 400 | 418.8 | 436.4 | 452 | 466.8 | 480.8 | 494.4 | 507.6 | 520 | 532 | 543.6 | 554.8 |
| 405 | 424 | 441.9 | 457.7 | 472.6 | 486.8 | 500.6 | 513.9 | 526.5 | 538.7 | 550.4 | 561.7 |
| 410 | 429.3 | 447.3 | 463.3 | 478.5 | 492.8 | 506.8 | 520.3 | 533 | 545.3 | 557.2 | 568.7 |
| 415 | 434.5 | 452.8 | 469 | 484.3 | 498.8 | 512.9 | 526.6 | 539.5 | 552 | 564 | 575.6 |
| 420 | 439.7 | 458.2 | 474.6 | 490.1 | 504.8 | 519.1 | 533 | 546 | 558.6 | 570.8 | 582.5 |
| 425 | 445 | 463.7 | 480.3 | 496 | 510.9 | 525.3 | 539.3 | 552.5 | 565.3 | 577.6 | 589.5 |
| 430 | 450.2 | 469.1 | 485.9 | 501.8 | 516.9 | 531.5 | 545.7 | 559 | 571.9 | 584.4 | 596.4 |
| 435 | 455.4 | 474.6 | 491.6 | 507.6 | 522.9 | 537.7 | 552 | 565.5 | 578.6 | 591.2 | 603.3 |
| 440 | 460.7 | 480 | 497.2 | 513.5 | 528.9 | 543.8 | 558.4 | 572 | 585.2 | 598 | 610.3 |
| 445 | 465.9 | 485.5 | 502.9 | 519.3 | 534.9 | 550 | 564.7 | 578.5 | 591.9 | 604.8 | 617.2 |
| 450 | 471.2 | 491 | 508.5 | 525.2 | 540.9 | 556.2 | 571.1 | 585 | 598.5 | 611.6 | 624.2 |
| 455 | 476.4 | 496.4 | 514.2 | 531 | 546.9 | 562.4 | 577.4 | 591.5 | 605.2 | 618.3 | 631.1 |
| 460 | 481.6 | 501.9 | 519.8 | 536.8 | 552.9 | 568.6 | 583.7 | 598 | 611.8 | 625.1 | 638 |
| 465 | 486.9 | 507.3 | 525.5 | 542.7 | 558.9 | 574.7 | 590.1 | 604.5 | 618.5 | 631.9 | 645 |
| 470 | 492.1 | 512.8 | 531.1 | 548.5 | 564.9 | 580.9 | 596.4 | 611 | 625.1 | 638.7 | 651.9 |
| 475 | 497.3 | 518.2 | 536.8 | 554.3 | 571 | 587.1 | 602.8 | 617.5 | 631.8 | 645.5 | 658.8 |
| 480 | 502.6 | 523.7 | 542.4 | 560.2 | 577 | 593.3 | 609.1 | 624 | 638.4 | 652.3 | 665.8 |
| 485 | 507.8 | 529.1 | 548.1 | 566 | 583 | 599.5 | 615.5 | 630.5 | 645.1 | 659.1 | 672.7 |
| 490 | 513 | 534.6 | 553.7 | 571.8 | 589 | 605.6 | 621.8 | 637 | 651.7 | 665.9 | 679.6 |
| 495 | 518.3 | 540 | 559.4 | 577.7 | 595 | 611.8 | 628.2 | 643.5 | 658.4 | 672.7 | 686.6 |
| 500 | 523.5 | 545.5 | 565 | 583.5 | 601 | 618 | 634.5 | 650 | 665 | 679.5 | 693.5 |
| 505 | 528.7 | 551 | 570.7 | 589.3 | 607 | 624.2 | 640.8 | 656.5 | 671.7 | 686.3 | 700.4 |
| 510 | 534 | 556.4 | 576.3 | 595.2 | 613 | 630.4 | 647.2 | 663 | 678.3 | 693.1 | 707.4 |
| 515 | 539.2 | 561.9 | 582 | 601 | 619 | 636.5 | 653.5 | 669.5 | 685 | 699.9 | 714.3 |
| 520 | 544.4 | 567.3 | 587.6 | 606.8 | 625 | 642.7 | 659.9 | 676 | 691.6 | 706.7 | 721.2 |
| 525 | 549.7 | 572.8 | 593.3 | 612.7 | 631.1 | 648.9 | 666.2 | 682.5 | 698.3 | 713.5 | 728.2 |
| 530 | 554.9 | 578.2 | 598.9 | 618.5 | 637.1 | 655.1 | 672.6 | 689 | 704.9 | 720.3 | 735.1 |
| 535 | 560.1 | 583.7 | 604.6 | 624.3 | 643.1 | 661.3 | 678.9 | 695.5 | 711.6 | 727.1 | 742 |
| 540 | 565.4 | 589.1 | 610.2 | 630.2 | 649.1 | 667.4 | 685.3 | 702 | 718.2 | 733.9 | 749 |
| 545 | 570.6 | 594.6 | 615.9 | 636 | 655.1 | 673.6 | 691.6 | 708.5 | 724.9 | 740.7 | 755.9 |
| 550 | 575.9 | 600.1 | 621.5 | 641.9 | 661.1 | 679.8 | 698 | 715 | 731.5 | 747.5 | 762.9 |
| 555 | 581.1 | 605.5 | 627.2 | 647.7 | 667.1 | 686 | 704.3 | 721.5 | 738.2 | 754.2 | 769.8 |
| 560 | 586.3 | 611 | 632.8 | 653.5 | 673.1 | 692.2 | 710.6 | 728 | 744.8 | 761 | 776.7 |
| 565 | 591.6 | 616.4 | 638.5 | 659.4 | 679.1 | 698.3 | 717 | 734.5 | 751.5 | 767.8 | 783.7 |
| 570 | 596.8 | 621.9 | 644.1 | 665.2 | 685.1 | 704.5 | 723.3 | 741 | 758.1 | 774.6 | 790.6 |
| 575 | 602 | 627.3 | 649.8 | 671 | 691.2 | 710.7 | 729.7 | 747.5 | 764.8 | 781.4 | 797.5 |
| 580 | 607.3 | 632.8 | 655.4 | 676.9 | 697.2 | 716.9 | 736 | 754 | 771.4 | 788.2 | 804.5 |
| 585 | 612.5 | 638.2 | 661.1 | 682.7 | 703.2 | 723.1 | 742.4 | 760.5 | 778.1 | 795 | 811.4 |
| 590 | 617.7 | 643.7 | 666.7 | 688.5 | 709.2 | 729.2 | 748.7 | 767 | 784.7 | 801.8 | 818.3 |
| 595 | 623 | 649.1 | 672.4 | 694.4 | 715.2 | 735.4 | 755.1 | 773.5 | 791.4 | 808.6 | 825.3 |
| 600 | 628.2 | 654.6 | 678 | 700.2 | 721.2 | 741.6 | 761.4 | 780 | 798 | 815.4 | 832.2 |
| 605 | 633.4 | 660.1 | 683.7 | 706 | 727.2 | 747.8 | 767.7 | 786.5 | 804.7 | 822.2 | 839.1 |
| 610 | 638.7 | 665.5 | 689.3 | 711.9 | 733.2 | 754 | 774.1 | 793 | 811.3 | 829 | 846.1 |
| 615 | 643.9 | 671 | 695 | 717.7 | 739.2 | 760.1 | 780.4 | 799.5 | 818 | 835.8 | 853 |
| 620 | 649.1 | 676.4 | 700.6 | 723.5 | 745.2 | 766.3 | 786.8 | 806 | 824.6 | 842.6 | 859.9 |
| 625 | 654.4 | 681.9 | 706.3 | 729.4 | 751.3 | 772.5 | 793.1 | 812.5 | 831.3 | 849.4 | 866.9 |
| 630 | 659.6 | 687.3 | 711.9 | 735.2 | 757.3 | 778.7 | 799.5 | 819 | 837.9 | 856.2 | 873.8 |
| 635 | 664.8 | 692.8 | 717.6 | 741 | 763.3 | 784.9 | 805.8 | 825.5 | 844.6 | 863 | 880.7 |
| 640 | 670.1 | 698.2 | 723.2 | 746.9 | 769.3 | 791 | 812.2 | 832 | 851.2 | 869.8 | 887.7 |
| 645 | 675.3 | 703.7 | 728.9 | 752.7 | 775.3 | 797.2 | 818.5 | 838.5 | 857.9 | 876.6 | 894.6 |
| 650 | 680.6 | 709.2 | 734.5 | 758.6 | 781.3 | 803.4 | 824.9 | 845 | 864.5 | 883.4 | 901.6 |
| 655 | 685.8 | 714.6 | 740.2 | 764.4 | 787.3 | 809.6 | 831.2 | 851.5 | 871.2 | 890.1 | 908.5 |
| 660 | 691 | 720.1 | 745.8 | 770.2 | 793.3 | 815.8 | 837.5 | 858 | 877.8 | 896.9 | 915.4 |
| 665 | 696.3 | 725.5 | 751.5 | 776.1 | 799.3 | 821.9 | 843.9 | 864.5 | 884.5 | 903.7 | 922.4 |
| 670 | 701.5 | 731 | 757.1 | 781.9 | 805.3 | 828.1 | 850.2 | 871 | 891.1 | 910.5 | 929.3 |
| 675 | 706.7 | 736.4 | 762.8 | 787.7 | 811.4 | 834.3 | 856.6 | 877.5 | 897.8 | 917.3 | 936.2 |
| 680 | 712 | 741.9 | 768.4 | 793.6 | 817.4 | 840.5 | 862.9 | 884 | 904.4 | 924.1 | 943.2 |
| 685 | 717.2 | 747.3 | 774.1 | 799.4 | 823.4 | 846.7 | 869.3 | 890.5 | 911.1 | 930.9 | 950.1 |
| 690 | 722.4 | 752.8 | 779.7 | 805.2 | 829.4 | 852.8 | 875.6 | 897 | 917.7 | 937.7 | 957 |
| 695 | 727.7 | 758.2 | 785.4 | 811.1 | 835.4 | 859 | 882 | 903.5 | 924.4 | 944.5 | 964 |
| 700 | 732.9 | 763.7 | 791 | 816.9 | 841.4 | 865.2 | 888.3 | 910 | 931 | 951.3 | 970.9 |